Outdoor & Active Life
Stepped on a Sea Egg? The Podiatrist's Guide to Sea Urchin Stings in Grenada
Complete sea urchin sting treatment guide for Grenada. What to do when you step on a sea egg at the beach.
6 min read
Outdoor & Active Life
Foot care for hiking, carnival, beach activities, and the active Grenadian lifestyle.
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Outdoor & Active Life
Hiking Seven Sisters or Mt. Qua Qua? Leave the Flip-Flops in the Car
Proper footwear for hiking Grenada waterfalls. Why flip-flops are dangerous at Seven Sisters and Mt. Qua Qua.
6 min read
Outdoor & Active Life
The 'Hash' Survival Guide: How to Prevent Sprained Ankles on Muddy Saturday Trails
Prevent sprained ankles on Grenada's Hash House Harriers trails. Tips for muddy Saturday trail survival.
6 min read
Outdoor & Active Life
Surviving Spicemas: How to 'Jump Up' Without Destroying Your Feet
Essential guide to surviving Spicemas without foot pain. Carnival foot care tips for J'ouvert and Mas.
6 min read